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All quotes and drawings are from Thomas W. Myers' book Anatomy Trains: Myofascial Meridians for Manual and. Myofascial meridian theory applied in Chinese internal. 1 The Core -The Deep Front Line Webinar in association with Ben Benjamin by Tom Myers, Author of Anatomy Trains Director, Kinesis “Where you think it is, it ain’t”. Tom Myers Anatomy Trains Pdf Printer. 4/24/2017 0 Comments Smart Meter Health Complaints – EMF Safety Network. All around the world people are reporting wireless is.

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An accessible and comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic overview of myofascial therapy. Many different therapists now use myofascial techniques to influence postural change and pain relief. This book demonstrates exactly how the muscles connect within the connect tissue to affect posture, compensatory...more

Published November 1st 2001 by Churchill Livingstone (first published 2001)

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Anatomy Trains

Awesome place to start in terms of structural integration. Really makes you realize how important connective tissue is in terms of movement, and how it needs to be emphasized more in terms of creating sustainable training programs (or in terms of injury prevention/physical therapy). LENGTHENING is just as important as strengthening. Moreover, shows how the body moves in integration versus isolation, and specific sports specific examples (for example, knowing a judo roll utilizes the deep back ar...more

I used this book when I was working, but never actually read it cover to cover, so I am doing that now. So far it is actually amazing, and has helped add to my must reads. There are some great 'before their time' German scientists that were right on even back in the 30's!

Feb 07, 2008

Anatomy Trains Dvd

Brenda rated it really liked it

Shelves: non-fiction, health-body-mind-money, body-work-craniosacral

A must if you working with muscles. Tells you how to follow the paths the muscles and myofascial takes.
Exaple: Superficail Back Line
1. Plantar sufrace of toe phalanges
2. Plantar fascia and short toe flexors
3. Calcaneus
4. Gastrocnemius/Achilles tendon
5. Condyles of femur
6. Hamstrings
7. Ischial tubersoity
8. Sacrotuberous ligament
9. Sacrum
10. Sacrolumbar fascia/erector spinae
11. Occipital ridge
12. Galea aponeurotica/scalp fasia
13. Front brow ridge.
'These provides a functional link across the wave...more

Dec 14, 2011G rated it it was amazing · review of another edition

As a therapist, I think the concept of individual muscle work is already exhausted and not working much for me anymore. This book gives me a new perspective on how muscle work as a functional unit by analyzing the myofascial meridian.
Chapter 1 was rather technical but the rest of the chapters were interesting read.

this is like Power vs Force for Massage!

I'm not a clinician nor a coach, but as an amateur athlete, the book opened my eyes to a whole new way of looking at the body (for me at least). Now obviously an expert or practitioner is going to get a lot more out of this than I (using their experience to connect the dots of their education) but I feel a sense of awareness. For which I am very glad.
If anyone would like, I also wrote what I learned as part of a blog post: http://yusufahmedwriting.com/riding-t...

superb book if you have an interest in massage, rehabilitation, yoga or tai chi. More of a reference that I go back to often. Takes a long time to assimilate the information, but well worth the effort

What I've perused and heard from others is that this is an outstanding reference. Imagine, thinking of the body from the perspective of motion...!
Brilliantly written. Inspiring and validating and useful.

Jan 13, 2013Heather Fryling rated it it was amazing

Anatomy Trains. It's a classic. The best part of reading Anatomy Trains was the discovery that Tom Myers has explanations for many of the patterns/associations I frequently see but couldn't explain with a traditional biomechanical model.

Nov 29, 2007Foxthyme rated it it was amazing

This book is always in the back of my mind when I'm looking for muscle patterns in people. Why does this hurt here? Oh, well, lookee over here...

If you do anything with human movement this is a must read. Very clinical and a heavy read but once you get into it, extremely fascinating and highly educational.

Mar 31, 2010Joshua rated it it was amazing · review of another edition

In massage school you hear a lot of 'everything is connected' in the body. This book helped me see this in a functional manner that I have been able to integrate into my massage practice.

The illustrations in this book are brilliant. Great for continued use.

Dec 06, 2018Daniyal rated it it was amazing

I starting reading this book as a person interested in general anatomy, thinking I would get a quick fix from this book like all other books had before endowed me with.
Oh boy was I wrong.
This book took me on the long 'train' ride of discovering the body and looking at it as a unit than a sum of several parts. While a lot of other 'novice' books take the body piece by piece and describe function of each muscle in isolation and maybe at some point try to relate them to other body parts this one...more

How do all the muscles of the human body connect to one another? How do they interact during the course of movement. The theories in this book map out pretty in depth how the musculature systems in body build an entire system connected through the fascia. This served to be useful to expand my understanding of how my body moves, and gave me some good ideas for new exercises. A physical therapist friend of mine told me I would get the same material out of reading a book within their topic, and as...more

Aug 30, 2018Johnsandberg rated it liked it · review of another edition

Great paradigm for understanding facial planes for movement and manual therapist. Gives a solid baseline understanding for further application of this concept. His writing style at times gets a little dense. My biggest complaint is the DVD rom that comes with the book. Can't play it on my computer, my blu ray or DVD player.
Why not make a more accessible format for a disk. This is really frustrating because I think to see many of the practical examples on the disc would make the concepts more ap...more

Jul 07, 2018yamiyoghurt rated it it was amazing · review of another edition

I’ve finally finished this book! It’s a dense book filled with information, deserved a detailed read and probably a few more rounds of close reading to fully digest it. I took the Anatomy Trains Structure and Function course and that was definitely useful in understanding the core concepts of Anatomy Trains. The amount of information in this book is way more than the 3 day course, it’s like a treasure cove with gem everywhere for the person seeking to advance their knowledge about the human body...more

Aug 20, 2010Abby rated it really liked it · review of another edition

Brilliant, comprehensive and fascinating ... but I only was able to read until page 38 (the text is that dense!) before it had to go back to the library. BOOOOO!
I will be purchasing my own copy soon.
Even from 38 pages, I can tell you that this book is a must for all bodyworkers, massage therapists and yoga teachers interested in anatomy.

Nov 14, 2014Amelia L rated it liked it · review of another edition

This book is dense! I teach yoga and I thought it would be really cool and help me understand more stuff. But it's hard to slog through. I wouldn't only recommend this to people who are ok with reading text books.

Jun 25, 2010Bobbie Mauss rated it it was amazing

Spectacular book! Must have for LMT's

Great on teaching fascias planes and understanding why foot pain is related to low back pain and other examples .

Very, very interesting!

This is a fantastic book. It does a nice job of explaining the movement of pain in the muscles. Every Bodyworker should own a copy.

Mar 04, 2009Laree Draper rated it it was amazing

Whew! This is a fabulous reference book packed with information few of your peers have even heard of.

As a personal trainer and yoga teacher I felt this as a must-read for professionals or for people with a great interest for the body in movement.

currently reading 2nd edition-updated and much better. finished short course with tom and starting another tomorrow. wow.

Jun 23, 2008Sonya rated it it was amazing

Shelves: massage-yoga

Apr 29, 2011Peg Seay rated it it was amazing

Tom Myers is amazing.

Major cerebral focused read...very interesting if you enjoy learning about connective tissues in the body. Put your science hat on :)

Dec 04, 2013Yoitskevin rated it it was amazing · review of another edition

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